Rates and contact information

All services are offered in person in Wakefield, Quebec or via video conferencing or telephone.

Yoga classes: please see yoga tab for a series of pre-recorded classes as well as yoga nidras.

Holistic Treatments (duration and costs depend on need and treatments required).

Catshram Healing and Retreat Space: please see Retreats tab (costs depend on needs and length of stay).

Workshops (see Workshops tab for latest offerings)

Coaching 1-1.5 hour session ($150 tax included). Sliding scale rates are also offered.

For more information and location please call me at (819) 459-2078 or email me at smontford@sympatico.ca