Sacred Sundays Journey - Exploring
wisdom and intuition in reshaping health, healing and aliveness
One Sunday/month for 8 months (October 2019 - May 2020) Full
- Next Offering to be determined post-Covid
This journey is designed in a one-Sunday per month format with
the intent of offering you a day to slow down, receive, reflect,
learn, be nurtured and be inspired by your innate wisdom and intuition.
The retreat-style pace and Yanumoja Yoga approach facilitates
the expansion and deepening of self-awareness through the discovery
of the intuitive energies that reside within.
The principles and practices of Yanumoja Yoga are grounded in
Tantra, the 8-limbs of Yoga and Shamanism. Journeys are intentional
acts used in shamanic healing to expand consciousness, focus and
intensify inner vision and generate powerful transformation.
You will come away with greater self-appreciation and sense of
interconnection with all of life. Each Sunday will bring a deepening
sense of peace, presence, heightened intuition and freedom to
live in line with your heartfelt desires. From one Sunday to the
next you will have the opportunity to create the life that supports
your desires and passions, learn how to shift the energies that
sabotage your aliveness and come into the power of your unique
expression.
General format of the day:
10 am Opening ceremony, meditation, gentle yoga
Check-in followed by break (coffee, tea and healthy snacks provided)
Theme, theory and practice
1 -1:45 pm Lunch (healthy homemade and according to preferences
and allergies)
Theme, theory, practice and afternoon break
Gentle stretching and Yoga Nidra
5 pm End of day
Outline
September 16, 2020 7:00- 9:00 pm Orientation
Day 1 October 18 The Art and Mystery of Life,
Healing and Wellness
Day 2 November 15 Healing from Within
Day 3 December 13 Energy in the Realm of the
Unconscious
Day 4 January 17, 2021 Earth-Based Medicine and
Spirituality
Day 5 February 28 Star Maiden Medicine Wheel
continued
Day 6 March 28 Star Maiden Medicine Wheel continued
Day 7 April 25 Star Maiden Medicine Wheel continued
Day 8 May 30 Take -Aways and Next Steps
Registration: Limited to 4participants to facilitate
the co-creation of an intimate space of trust and openness. To
register please email suzanne at smontford@sympatico.ca to receive
the one-page application form which will help you self-assess
your readiness for this journey.
Cost: $2,000 (includes taxes, snacks and lunches,
materials and supplies). You will need to bring your own journal.
A $400 non-refundable deposit is due upon registration with the
balance payable $200/mo for the 8 months.
For more information or questions, please call Suzanne at 819-790-3456
or text to arrange a time to talk.
|
